Neuromuscular – Sports – Medical - Remedial - Deep Tissue - Physical Therapy Massage
Using new advanced techniques to combat pain and inflammation resulting from: Muscular Imbalances, Back & Joint Pain, Inflammation Disorders/Nerve Entrapment, Frozen Shoulder, Sports Injuries & Age/Stress Related Conditions.
Swedish Massage with Aromatherapy Oils
Swedish massage technique relaxes the entire body and is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.Hot & Cold
Relaxing and healing, the hot stones allow a deep, penetrating massage whilst allowing the skin to better absorb massage oils. It is also a great way to increase circulation in and around the area being massaged. Increased blood flow will help clear out toxins and assist in healing an injured or strained area.
Combination of any three massage treatments – discuss with your therapist
Manual Lymphatic Drainage Massage
A profound technique to help increase lymph flow. Immune function is increased and harmful substances removed from the tissues and neutralised in the nodes. For those feeling tired and low on energy, recovering from illness, as well as athletes, surgical patients, fibromyalgia and chronic fatigue sufferers.
Cupping Therapy used with Massage
An ancient Chinese medicinal practice in which heated (glass, bamboo or plastic) cups are applied to the body. The skin and superficial muscle layer is lightly drawn into the cup. The suction and negative pressure is used to drain excess fluids and toxins; aid/clear chronic respiratory conditions – asthma, COPD, colds, bronchitis; stimulate the peripheral nervous system; bring blood flow to stagnant muscles and skin; and loosen adhesions, connective tissue and stubborn knots in soft tissue. It is also effective in treating cellulite by stimulating circulation and loosening adhesions or “dimpling”.
Indian Head Massage
Using massage and acupressure techniques manipulating the soft tissues on the upper back, shoulders, neck, scalp and face. Treatment helps increase mobility and flexibility in the neck and shoulders, improves blood circulation and lymphatic flow, frees knots of muscular tension, relaxes connective tissue, and aids in the elimination of accumulated toxins. Indian Head Massage is particularly good for reducing the effects of stress and tension, fatigue, insomnia, headaches, migraine and sinusitis.Shirodhara
A deeply relaxing, cleansing and rejuvenating therapy where warm oils are poured in a continuous stream over the forehead, specifically on the “third eye.” This is the chakra point just above and between the eyebrows and is said to be the seat of human consciousness. The oils flow over the scalp and through the hair, creating a blissful sensation and fear, anxiety, anger, or irritability, dissolve into an ocean of calm. Treatment includes neck, back and shoulder massage.
A deep tissue holistic therapy combining different massage techniques - pressure points, palm pressure, sliding, rolling of body tissues and kneading – and the use of essential oils. This treatment will soothe damaged tissue, and relieve strained muscles and joint pain. Blood flow, oxygen and “qi” (energy) is stimulated to reduce stress and rebalance your body whilst the aromatic oils boost your mood.
Thai Aromatherapy Hot Compress Massage
Ideal for alleviating pain, stiff, sore or pulled muscles and ligaments, chronic back aches, arthritis, even skin conditions, migraines and chronic stress or anxiety. This treatment technique induces deep relaxation, boosts both emotional and physical well-being and improves blood and lymph circulation.
Energy Healing Work
Appropriate non-invasive procedures to clear and rebalance the subtle energy channels using intuitive healing skills and therapeutic modalities that not only bring relaxation and pain relief, but also allow for deep healing on a mental, emotional and spiritual level.
Reflexology 60 min 40€
The Ancient healing art of reflexology has been known to man for many thousands of years. It was first practised by the early Indian, Chinese and Egyptian peoples.
Total Body Exfoliation & Massage with Organic Shea Coco Body Butter.
A wonderfully moisturizing and nourishing treatment for Dry or Problematic Skins. Combats cellulite and stimulates the lymphatic system.
Combined with a Lymph Drainage Massage
The benefits of an aromatherapy massage and a body scrub together. Salt scrub enables your body products to absorb deeper into the layers of the skin. Aromatherapy/essential oils heal, nourish and rejuvenate from within.
Using a soft natural fibre brush dry body brushing sloughs off dead skin cells, encouraging new cell renewal allowing the skin to hydrate more efficiently. (It can also help with any pesky ingrown hairs). It also increases circulation and stimulates the lymphatic system helping eliminate toxins, helps with muscle tone and by softening fat deposits below the skin while distributing them more evenly can diminish the appearance of cellulite.
Combination of Aromatherapy Scrub & Body Brushing
Thermal Body Wrapping with exfoliating Body Brush
A nourishing cocoon designed to temporarily slim and tone your body, hydrate, cleanse or heal your skin, or relax and soothe your muscles. Mud, seaweed, clay, chocolate, wheat germ and citrus are just some of the ingredients we use to relieve muscular aches and pains, alleviate fluid retention, eradicate toxins, improve the appearance of cellulite and rejuvenate and repair the skin.
Chakra Massage 90 mins 50€
The chakra system is an energy system we can use for personal growth. Ayurvedic tradition recognizes seven main chakras, which are junctions between consciousness (mind) and matter (body) and which link the various aspects of what makes us human: our physical, energetic, emotional, mental, social, and spiritual selves. When we focus on the chakras, we can connect to these aspects and move toward balance, health, and well-being.
All our treatments are carried out by fully qualified and legal therapists. We use pure, organic, specially prepared products.