Neuromuscular – Sports – Medical - Remedial - Deep Tissue - Physical Therapy Massage
60 mins 50€  90 mins 60€

Theraputic/Rehabilitation Massage
60 mins 40€ 90 mins 50€
Using new advanced techniques to combat pain and inflammation resulting from: Muscular Imbalances, Back & Joint Pain, Inflammation Disorders/Nerve Entrapment, Frozen Shoulder, Sports Injuries & Age/Stress Related Conditions.

Stone Therapy
90 mins 60€
Relaxing and healing, the hot stones allow a deep, penetrating massage whilst allowing the skin to better absorb massage oils. It is also a great way to increase circulation in and around the area being massaged. Increased blood flow will help clear out toxins and assist in healing an injured or strained area.
Cold stones promote circulation and act as a powerful decongestant for the body, can ease inflamed tissues, decrease muscle spasms, and reduce swelling or fluid build-up. The overall effect of a treatment is the reduction of tension with a simultaneous feeling of invigoration.

Combination of any three massage treatments – discuss with your therapist
120 mins 80€

Manual Lymphatic Drainage Massage
90 mins 60€  120 mins 80€
A profound technique to help increase lymph flow. Immune function is increased and harmful substances removed from the tissues and neutralised in the nodes. For those feeling tired and low on energy, recovering from illness, as well as athletes, surgical patients, fibromyalgia and chronic fatigue sufferers.

Cupping Therapy used with Massage
45 mins 40€ 90 mins 60€
An ancient Chinese medicinal practice in which heated (glass, bamboo or plastic) cups are applied to the body. The skin and superficial muscle layer is lightly drawn into the cup. The suction and negative pressure is used to drain excess fluids and toxins; aid/clear chronic respiratory conditions – asthma, COPD, colds, bronchitis; stimulate the peripheral nervous system; bring blood flow to stagnant muscles and skin; and loosen adhesions, connective tissue and stubborn knots in soft tissue. It is also effective in treating cellulite by stimulating circulation and loosening adhesions or “dimpling”.

Indian Head Massage
60 mins 50€
Using massage and acupressure techniques manipulating the soft tissues on the upper back, shoulders, neck, scalp and face. Treatment helps increase mobility and flexibility in the neck and shoulders, improves blood circulation and lymphatic flow, frees knots of muscular tension, relaxes connective tissue, and aids in the elimination of accumulated toxins. Indian Head Massage is particularly good for reducing the effects of stress and tension, fatigue, insomnia, headaches, migraine and sinusitis.

Shirodhara
120 mins 80€
A deeply relaxing, cleansing and rejuvenating therapy where warm oils are poured in a continuous stream over the forehead, specifically on the “third eye.” This is the chakra point just above and between the eyebrows and is said to be the seat of human consciousness. The oils flow over the scalp and through the hair, creating a blissful sensation and fear, anxiety, anger, or irritability, dissolve into an ocean of calm. Treatment includes neck, back and shoulder massage.

Thai Aromatherapy Hot Compress Massage
90 mins 60€
Ideal for alleviating pain, stiff, sore or pulled muscles and ligaments, chronic back aches, arthritis, even skin conditions, migraines and chronic stress or anxiety. This treatment technique induces deep relaxation, boosts both emotional and physical well-being and improves blood and lymph circulation.

Energy Healing Work
90 mins 60€ 120 mins 80€
Appropriate non-invasive procedures to clear and rebalance the subtle energy channels using intuitive healing skills and therapeutic modalities that not only bring relaxation and pain relief, but also allow for deep healing on a mental, emotional and spiritual level.
Therapies include combinations of: Reiki, Chakra work with Tibetan Singing Bowl, Ayurvedic Massage with Aromatherapy Oils, Cupping Therapy. For specific needs, please book a consultation prior to treatment.

Reflexology
60 min 40€
The Ancient healing art of reflexology has been known to man for many thousands of years. It was first practised by the early Indian, Chinese and Egyptian peoples.

All our treatments are carried out by fully qualified and legal therapists. We use pure, organic, specially prepared products.

BODY WORKS

Total Body Exfoliation & Massage with Organic Shea Coco Body Butter.
60 mins 50€
A wonderfully moisturizing and nourishing treatment for Dry or Problematic Skins. Combats cellulite and stimulates the lymphatic system.

Combined with a Lymph Drainage Massage
90 mins 60€

Aromatherapy Scrub
60 mins 40€
The benefits of an aromatherapy massage and a body scrub together. Salt scrub enables your body products to absorb deeper into the layers of the skin. Aromatherapy/essential oils heal, nourish and rejuvenate from within.

Body Brushing
60 mins 40€
Using a soft natural fibre brush dry body brushing sloughs off dead skin cells, encouraging new cell renewal allowing the skin to hydrate more efficiently. (It can also help with any pesky ingrown hairs). It also increases circulation and stimulates the lymphatic system helping eliminate toxins, helps with muscle tone and by softening fat deposits below the skin while distributing them more evenly can diminish the appearance of cellulite.

Combination of Aromatherapy Scrub & Body Brushing
90 mins 60€

Thermal Body Wrapping with exfoliating Body Brush
120 mins 80€
A nourishing cocoon designed to temporarily slim and tone your body, hydrate, cleanse or heal your skin, or relax and soothe your muscles. Mud, seaweed, clay, chocolate, wheat germ and citrus are just some of the ingredients we use to relieve muscular aches and pains, alleviate fluid retention, eradicate toxins, improve the appearance of cellulite and rejuvenate and repair the skin.
Oceanic Body Wraps are made from pure natural ingredients and freshly prepared to order so please book 48 hours in advance.

Chakra Massage
90 mins 50€
The chakra system is an energy system we can use for personal growth. Ayurvedic tradition recognizes seven main chakras, which are junctions between consciousness (mind) and matter (body) and which link the various aspects of what makes us human: our physical, energetic, emotional, mental, social, and spiritual selves. When we focus on the chakras, we can connect to these aspects and move toward balance, health, and well-being.